Afghani
249 kcal ยท 3.0g protein ยท 0.9g fat (per 100g)
Dried Whole
241 kcal ยท 3.4g protein ยท 0.5g fat (per 100g)
California
579 kcal ยท 21.0g protein ยท 50.0g fat (per 100g)
Mamra
590 kcal ยท 20.0g protein ยท 52.0g fat (per 100g)
Gurbandi
585 kcal ยท 21.0g protein ยท 51.0g fat (per 100g)
W240
553 kcal ยท 18.0g protein ยท 44.0g fat (per 100g)
W320
Medjool
277 kcal ยท 1.8g protein ยท 0.2g fat (per 100g)
Green Seedless
299 kcal ยท 3.0g protein ยท 0.5g fat (per 100g)
Premium Large
347 kcal ยท 9.0g protein ยท 0.1g fat (per 100g)
Iranian Roasted & Salted
560 kcal ยท 20.0g protein ยท 45.0g fat (per 100g)
Kashmiri
654 kcal ยท 15.0g protein ยท 65.0g fat (per 100g)
Shelled Halves